• BLOG

    Why do we stay in bad relationships?

    Have you ever questioned your friend or a loved one about why they maintain their relationship even though despite the low quality of his/her relationship? How about yourself? Have you wondered why you maintain your relationship even though you don’t feel satisfied and you don’t feel happy? You are not alone and the following five reasons may help you increase…

  • BLOG

    Unhealthy Relationships

    Your financial situation, education, employment status, your gender or culture does not guarantee the type of relationship you will┬ábe in. So many individuals are stuck in unhealthy relationships with or without awareness. Some of these unhealthy relationships may lead to violence or long-term psychological effects. Here are some important points that will help you determine if you are in an…

  • BLOG

    Emotional Validation

    Emotional validation is a very important skill you can use in every relationship, especially with your significant others. This skill is a sign that you care about them, you listen to them and that you understand them. Remember that validation doesn’t mean you agree. You can validate someone even if you don’t agree with them. Here are the steps to…